Mar 25 2014

Climbing Pregnant: Finger strength exercises

Climbing, Pregnancy
by Beth

Hi Beth -   First off, let me say thank you for getting this subject out there and talked about. I have run into women at the crag and in the gym who talk about your blog all the time. Some have children and some never want kids, but it has started a dialogue, so thank you!   I know that you have mentioned that you have tapered back on climbing because of your extremely loose joints. I am 3 months pregnant and have noticed that my joints are also getting very loose. But...

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Mar 13 2014

Climbing Pregnant: Martina Cufar Interview

Climbing, Interviews, Motherhood, Pregnancy
by Beth

I first met Martina Cufar at the X Games. We were both young climbers competing against the greats of the sport (Liv Sansoz, Katie Brown, etc). Her climbing always impressed me, so strong, so focused and so smooth. Over the years I would see her at other X Games and World Cups, dominating with her quiet demeanor.   As we both slowly left the competition scene, Martina had several World Cup podium finishes and a first place at the famous Arco Rock Masters event under her belt. She went on to climb...

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Mar 06 2014

Climbing Pregnant: Month 6: Reaching False Summits and Continuing the Climb

Climbing, Pregnancy, Yosemite
by Beth

Hitting month 6 felt like reaching a glorious summit compared to where I had been, especially during my first few months of pregnancy. Back in months one and two especially, I was tired, nauseous all the time, scared and alone. “I really don’t understand how anyone could possibly enjoy this,” I thought to myself, daily.   But by the time I reached month 6, I had gotten into a groove. I was enjoying my regular trad-walking in Yosemite. And most important, I finally started blogging about my pregnancy. To be open and...

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Feb 28 2014

Climbing Pregnant: Thoughts and Perspective from Miri in Germany

Climbing, Interviews, Kids, Motherhood, Pregnancy
by Beth

  Hi Beth -  I just read your blog about your pregnancy! Really cool and of course congratulations!! I am not a professional climber but a very enthusiastic and passionate climber - and we're parents of a 1.5 year old girl. When I became pregnant I was insecure about climbing and bouldering and about our climbing after the birth. My doctor is really cool and is really sporty himself and he kept supporting me in doing sports and of course in climbing. We went in the gym 4-6 times a week, I belayed...

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Feb 25 2014

Climbing Pregnant: Lyn Barraza Interview

Climbing, Interviews, Kids, Motherhood, Pregnancy
by Beth

For those of you who know Lyn Barraza, you know that she is one of those superhuman people. She has more energy than I've seen in just about any human being. She tries harder and longer than almost anyone at the crags, and has an infectiously psyched attitude.   She also runs one of the most successful climbing gyms in the country, Berkeley Ironworks, and is a member of the Access Fund Board of Directors.   Last year she had her second child, Conrad, and her pregnancy didn't seem to slow her down a bit. In December,...

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Feb 21 2014

Climbing Pregnant: Month 5: Tradwalking, Falling and Finally Getting Real

Climbing, Pregnancy, Yosemite
by Beth

Month five started my best couple months yet in pregnancy. I think it was the openness that I finally gave to the pregnancy. Being able to share and talk about it with other people was more relieving than I ever imagined. With the announcement of our pregnancy, I've been learning how excited some people get about kids. Some people are over the moon about kids and others are a "normal" amount of excited. I find it really interesting and sweet to see who all these people are in my life.   It's...

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Feb 18 2014

Climbing Pregnant: Steph Davis Interview – Decisions About Having Kids

Climbing, Interviews, Kids, Motherhood
by Beth

Steph Davis is one of the most accomplished female climbers of the past 20 years. She has established routes in the mountains of Pakistan, to first free ascents on El Cap, to hard routes in the desert. On top of all of that, she has one of the best blogs out there and runs Moab B.A.S.E Adventures. She also is a great friend of mine. I have interviewed several women climbers and how they dealt with pregnancy and having children. I wanted to interview Steph about her decision around having kids/not having kids....

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Feb 12 2014

Climbing Pregnant: Thoughts and perspective from Jasmin in Italy

Climbing, Motherhood, Pregnancy
by Beth

Best wishes for your pregnancy from Italy (I'm based in Milan, but originally from the Dolomites) Jasmin & Elia  Hi Jasmin -   Thank you so much for your very thoughtful message and information. I think women in the US will find your perspective very valuable and interesting. I know that I always thought European women and mothers had access to much more information and acceptance while climbing during pregnancy and with children. I'm sorry to hear that it's not necessarily the case!   I will say that at least in California where I am located,...

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Feb 10 2014

Climbing Pregnant: Month 4: Banff, Amnios, and Breaking the News

Climbing, Pregnancy
by Beth

I never thought taking a bite of an apple would be scary, but there I was, staring down a bright red apple, wondering if that first bite would send me running to the toilet. I took a bite. It tasted … delicious!   About two weeks into the second trimester my nausea had totally subsided. It wasn't like a switch turned off one day, but over the course of a week or two I began to feel like my old self again. Colors flooded my diet again: greens from leafy vegetables, reds...

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Feb 06 2014

Climbing Pregnant: Month 3: First Trimester Done

Climbing, Motherhood, Pregnancy, Yosemite
by Beth

Most people said the nausea would likely be gone by the end of the first trimester. But there was always a chance the I’d be one of those unlucky women who were sick throughout their pregnancy. As the end of the first trimester approached, I felt a mix of hope and dread. Luckily, as my third month came to a end, so did my daily bouts of sickness. It took about two weeks to fully fade out, but then it was gone. Yipee skipee, no more nausea! The relief of...

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